Online Study Group
People who self-identify as white or have white privilege and are interested in exploring and dismantling racism in themselves and in society.
A small group of participants will meet monthly to share candidly, honestly and respectfully - with full awareness and caring - about the impressions left in us by the readings we have done and the videos, interviews, shows or podcasts we have listened to or watched in the month before each of our meetings.
The program we will follow has been developed over several years. It was created by participants in a Dharma program offered by Spirit Rock Meditation Centre in the United States. This version has since been adapted to the Canadian context and then, revised and translated in January 2021-2022. The course now reflects a Québec perspective, and more recently there has been a general update to make the course more current in terms of articles.
We will be guided in our reading, listening, and viewing and will use a simple and supportive form of mindfulness to lead our discussions.
We would like you to commit to missing no more than 2 of the 8 meetings if you participate.
12 to 15 participants.
Introduction
Schedule and Zoom Link
Resources
Les ressources françaises
Core Resources
Core Exercise
Optional Resources
Les ressources françaises
Core Resources
Optional Resources
Les ressources françaises
Core Resources
Optional Resources
Core Exercises
Core Resources
Optional Resources
Les ressources françaises
Introduction to this session
Core Resources
Core Exercise
Optional Resources
Ressource en français
Core Exercise
Core Resource
Optional Resource
Core Resources
Core Exercises
Coral and twinkle Shacker
